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Шаолинь воин Ци Гун Том 3 [Ци Гун, DVDRip]
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(14.2 Kb) Скачать .torrent
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√ 700 MB
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Вид спорта: Ци Гун
Участники: Shifu Yan Lei
Продолжительность: 60 mins
Язык комментариев: English
Описание: Шаолинь воина - Ци Гун Том 3
Here is the third video of the series .
Ee Jin Xi Sui Gong (Muscle/Tendon Bone Marrow Cleansing) Qi Gong form is attributed to the Bodhidharma who not only founded Ch’an (Zen)
Buddhism but also designed a series of Qi Gong exercises to improve the health and strength of the monks that studied with him.
In this DVD Shifu Yan Lei takes you step by step through this powerful standing form, explaining each movement in detail.
He also teaches the vibrational massage techniques to rejuvenate and dramatically strengthen the body. The Muscle/Tendon Changing Classic Qi
stimulates the flow of energy through the meridian lines, strengthens the nervous system and unifies the body and mind. It can be practiced
alongside Xi Sui Jing (Bone Marrow Cleansing Qi Gong).
Доп. информация: Video: Xvid 432x320 25.00fps 1407Kbps
Audio: MPEG Audio Layer 3 48000Hz stereo 105Kbps
Качество: DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: AC3
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Категория: Боевые Искусства | Добавил: -=ScroyleR=-
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